The purpose of this article is to provide a detailed understanding of:
- What an Army PRT Cheat Sheet is?
- The typical contents are included in the cheat sheet.
- The benefits of using such a cheat sheet for training
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The Army PRT is designed to fulfill the needs of the Army. It involves various physical activities that challenge soldiers’ endurance, strength, and mobility.
- These activities are often complex and specific, requiring proper form and sequence for effective outcomes.
What is an Army PRT Cheat Sheet?
The Army PRT Cheat Sheet is a simplified guide or reference that provides essential information about the Army PRT program. Unlike the 2024 ACFT Score Chart, it is an easy-to-read and concise document that can be printed or stored digitally for quick reference.
Key Features:
- Concise Information: Quick bullet points and tables offer easy access to exercises, commands, and sequences.
- Portable: Can be folded into pocket size, saved on a smartphone, or tucked into training gear for easy access.
- Quick Reference: Ideal for use on-the-go, when there’s no time to consult the full-length manuals.
Typical Contents of a Cheat Sheet
- Warm-Up and Cool-Down Drills: You don’t want to skip these.
- Drills and Exercises: A table listing all exercises, from strength drills like push-ups to conditioning drills like running.
- Key Commands and Timings: When to start, stop, or pause, plus the speed—slow, moderate, or fast.
- Special Programs: Info on APFT, Unit PRT Goal Failure, and AWCP.
- Uniform and Equipment: What you’ll need to wear and bring along.
- Preparation: Before you dive into any exercise, skim through the cheat sheet. Keep it close for quick reference.
- During Training: Don’t be shy about keeping your cheat sheet within arm’s reach. If you forget the next drill or its cadence, a glance can put you back on track.
- Post-Training: Think of the cheat sheet as your post-match analysis. Please review it to ensure you didn’t miss any vital drills or steps.
Benefits of Using a Cheat Sheet
- Quick Reference: Soldiers can easily refer to it during PRT sessions or when they need a refresher.
- Training Aid: Leaders can use it as a concise guide for instructing their unit.
- Portable: Being condensed, it is easy to carry and can be printed or saved on mobile devices.
- Ease of Use: Simplified language and format make it accessible for everyone, from newcomers to experienced soldiers.
Precautions and Limitations
- Not a Replacement: A cheat sheet should not replace official manuals or trained instruction.
- Consult Professionals: Always consult experts or superiors for an in-depth understanding of complex drills.
- Safety First: Ensure you follow all safety guidelines and know your limitations.
Army PRT Cheat Sheet Activities
Conclusion
- The Army PRT Cheat Sheet is valuable for soldiers looking to streamline their training process.
- While it should not replace official resources or expert consultation, it is a valuable and portable guide for quick reference.
- Whether you’re a soldier in training or a leader guiding a unit, a well-crafted PRT Cheat Sheet can make your life significantly easier.
Important Notes
- This Army PRT Cheat Sheet can be folded neatly and carried with you if you need some last-minute reminders before the PRT session.
- Also included on this page are the Folding Instructions.
You can download the Army PRT Cheat Card Below.
Side 1 of the PRT Cheat Sheet
